The tempo of staying fit brings harmony to our home!

Nitin Movekar

Husband

The right motivation to stay fit should be fitness itself!

Ekta Movekar

Wife

You are what your wife makes you eat!

Hemant Movekar

Father-in-law

When I call a family meeting I turn off the house WIFI so they all come running!

Sujaata Movekar

Mother-in-law

I want to be an astronaut because they know how to float in space.

Anjali Movekar

Daughter

Join the contest

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Disclaimer

Along with Fitness Expert Hemal Solanki,
the new family-next-door is here to help you make

your 2017 fitness resolutions come true.

So here’s them demonstrating ten 30-second workouts that need no equipment and targets the core muscles,
helping you burn approx. 200 calories in 6 minutes!
What's more!
Watch the work-outs and share them using the hashtag #TheMovekars to

Get Moving