How to maintain your health through a financial crisis

Enduring a financial crisis really does push you to the limit; late nights and extra cups of coffee can become the norm. The raised anxiety levels make it harder to make decisions and a restless mind can make you overly cautious while getting things done. Hence, it’s crucial to maintain focus and good health during these times.

Here are a few simple, but important things you can do to stay healthy during a financial crisis –